What You’ll Experience in One-on-One Sessions

Deep, Personalized Healing and Transformation

One-on-one sessions are where transformation happens with precision and intensity. Unlike group settings, where I work with the collective energy, these sessions are entirely focused on you—your energy, your challenges, and your next steps.

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Where transformation happens with precision and intensity

Unlike group settings, where I work with the collective energy, these sessions are entirely focused on you—your energy, your challenges, and your next steps.

What Makes One-on-One Sessions Unique?

  • Focused Attention for Faster Progress: In these sessions, you have 100% of my focus. This means we can dive deeper, work faster, and address the root of what’s blocking your energy or holding you back—be it emotional, mental, or physical.
  • Tailored to Your Unique Journey: Each session is guided by what comes up for you. Whether it’s processing grief, increasing love energy, overcoming fear, or gaining clarity on manifesting a life that feels aligned, the work is directed by your needs in real time.
  • Precision in Tools and Techniques: From prescribing specific meditations, mantras, or breathwork, to hands-on body and energy work, I offer techniques that are deeply personalized to support your healing and growth.
  • Trauma Healing and Energetic Alignment: If needed, we can delve into healing past traumas through energetic and time-healing techniques, allowing you to release what no longer serves you and create space for love, trust, and connection.
  • Practical Guidance: Every session ends with a personal prescription tailored just for you—practical steps to increase the flow of energy in your life and expand love energy, whether through movement, mindfulness practices, or lifestyle adjustments.

What You’ll Gain Working With Me:

  • Relief and a sense of alignment after each session.
  • Tools to navigate life’s challenges with more clarity, confidence, and peace.
  • A deeper connection to yourself, making it easier to manifest a life that feels good and aligned.
  • Tangible results, from emotional breakthroughs to physical transformation. (Clients have reported losing weight, overcoming addiction, reducing anxiety, and moving into greater balance.)

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How We Begin


All one-on-one journeys begin with two foundational sessions for $199, available after a complimentary 30-minute online discovery call. This initial step allows us to connect, explore your needs, and lay the foundation for deeper, transformative work. From there, you can choose:

5 Hours

$799

10 Hours

$1399

One-on-one sessions are a partnership in your healing and growth—a place to reconnect with your truth and create lasting change.

"Beth gives me space to find the answer myself. She sees our strengths, the power that we have given up on. She is there to guide us so we can find our light and remind us of what we are capable of."

- KANDI KOSINSKI

"Through her wisdom and knowledge of the spine, she allows you to see different aspects of how to heal your life. Step by step, holding a space of unconditional love frequency that I’ve never experienced before. I am forever grateful"

- KIRSTEN HEALY

“Lots of folks are smart but to be guided by someone who is truly wise and has done the endless, deep work to love herself is unique. She is great at providing the exact next step to pursue.”

- ANGE KOEHLER

I’m Beth

SELF REALIZATION TEACHER

This journey goes beyond ordinary physical exercise, delving deep into the essence of self-realization and embracing yoga as more than just a practice but as a holistic way of life. I, as your dedicated guide and passionate Self Realization Teacher, am ready to guide you through this enriching practice, helping you tap into the deeper benefits of yoga.

LET'S WORK TOGETHER