Living Yoga with Beth Davis

Yin Yoga Challenge: Embrace the Power of 'Being Oct 30, 2023

I'm thrilled to embark on this transformative journey with you. As an experienced yoga teacher, specializing in helping you build a home yoga practice, I've witnessed the incredible power of yoga and meditation in enhancing physical, mental, and emotional well-being. Today, I invite you to join...

Transform Your Shoulders in 30 Days with Our Online Yoga for Shoulders Challenge! Sep 26, 2023

Hey there, lovely soul! Let's chat about something we often take for granted: our shoulders. These powerful joints do more than just help us reach for that top shelf or carry our groceries. They're deeply connected to our overall well-being. And guess what? Online Yoga, physical therapy, and...

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